In-Person and Online Hypnotherapy in Essex
If you’ve been carrying trauma, reacting to emotional triggers, or feeling stuck in old patterns and self-beliefs, please know — there is another way.
My work is about helping you understand where those responses come from and gently supporting your mind and body to feel safe enough to let them go.
This is trauma-informed hypnotherapy, rooted in compassion and neuroscience. It’s calm, gentle and deeply effective — helping you reconnect with safety, ease, and confidence.
Session Options
Single 90-minute session: £90
6 x 90-minute sessions: £480
Each session gives you space to feel heard, to relax, and to begin releasing the emotional patterns that keep you stuck.
If something about this speaks to you — trust that feeling. It’s often the quiet part of you that already knows you’re ready to heal.
I offer a free 20-minute consultation (in person or online) to answer any questions and see if I’m the right fit for you. There’s no pressure — just a warm conversation about where you are now and what you’d like to change.
You don’t have to do this alone.
Contact Details
Rex House
High Road
Horndon on the Hill
Essex SS17 8LD
