My clients all have one thing in common. They are ready for change.
What will your life look like without the problem?
How will that feel?
What difference will that make to your life and those close to you?
The conscious effort of creating a vision of what life could be, triggers unconscious processes in the brain. These unconscious processes help take the hard work out of finding a solution or coping better if the situation is out of your control.
I like to think having hypnotherapy is like having a personal guide into the future, without fear and judgment of yourself or others.
If the thought of hypnotherapy is a bit daunting or your not sure it’s the right therapy for you, I offer a 15-minute chat over the phone without any obligation.
One Life . Your Life
What is Solution Focused Hypnotherapy?
SFH is a type of ‘talking therapy’, that combines the use of psychotherapy with hypnosis. Hypnosis or ‘trace’ is a very natural, relaxing state, encouraged by using guided relaxation, where the mind can relax and then focus on thoughts and suggestions that might be useful. SFH uses practical, structure, and well researched strategies to help you make significant, positive changes in your life in a relatively short period of time.
I aim to respond to enquiries within 48 hours. If you have not had a response by this time, please check your spam folder.
|Address: Rex House. High Road. Horndon on the Hill. Essex. SS17 8LD
I aim to respond to enquires within 48 hours. If you have not had a response by this time, please check your spam folder.
Tel: 07801 578 573