Wave Goodbye To Anxiety. Say Hello To Life!

Hello, in my experience many of my clients have been on quite a journey before they ever considered hypnotherapy! You might feel the same? Maybe anxious, frustrated, not listened to, or even believed, sometimes laughed at! The complete opposite of how I want my clients to feel.

Hypnotherapy can help you to overcome anxiety, regain your confidence, manage your weight, reduce symptoms of IBS and cure phobias. Together we will work with the unconscious mind to change neural pathways in the brain. Modern hypnotherapy combines talking therapy, visualisation, and neuroscience to help make changes to your thoughts, feelings, and actions to unlock your potential.

My clients all have one thing in common. They are ready for change. What will your life look like without the problem?

How will you feel?

What difference will that make to your life and those close to you?

The conscious effort of creating a vision of what life could be triggers unconscious processes in the brain. These unconscious processes help take the hard work out of finding a solution or coping better if the situation is out of your control.

I like to think hypnotherapy is kin having a personal guide into the future, without fear and judgment of yourself or others.


If the thought of hypnotherapy is daunting or you’re not sure it’s the right therapy for you call me Susanne on 07801578573

One Life . Your Life


What is Solution Focused Hypnotherapy?

SFH is a type of ‘talking therapy’, that combines the use of psychotherapy with hypnosis. Hypnosis or ‘trace’ is a very natural, relaxing state, encouraged by using guided relaxation, where the mind can relax and then focus on thoughts and suggestions that might be useful. SFH uses practical, structured, and well researched strategies to help you make significant, positive changes in your life in a relatively short period of time.

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    Address:  Rex House. High Road. Horndon on the Hill. Essex. SS17 8LD

    Email: info@onelifeyourlife.co.uk

    I aim to respond to enquires within 48 hours. If you have not had a response by this time, please check your spam folder. 

    Tel: 07801 578 573