I hope my words help you imagine your life free from anxiety, trauma, and limiting self-belief.

Hi, I’m Susanne, passionate about hypnotherapy and its healing powers.

Have you decided to explore hypnotherapy? If so, assure yourself I’m the right therapist for you and  Get In Touch


Or are you curious to learn more about hypnotherapy, what it is, how I work, and what to expect?

Firstly, what is hypnosis?

Hypnosis is a natural state you enter and exit throughout the day, similar to daydreaming. It isn’t something I do to you: I guide you into hypnosis by providing instructions that engage your imagination. You will remain in control the entire time, you’ll hear everything I say because you’re engaged in the experience and actively participating in the process.


So let me ask you “What colour is your front door?”

You saw your front door, didn’t you?

That’s because your mind processes pictures and symbols, and we physically respond to words. So you can relax, knowing when you work with me, all you need is your everyday imagination. And as strange as it sounds you’ll use this superpower to heal those emotional wounds.


Your first experience.

All sessions are 90 minutes,  giving you ample time to relax into them. Over 6 sessions you’ll heal Trauma, calm Anxiety, soothe emotional triggers, and release Limiting Self-Beliefs. Most of your healing is content-free,  I don’t need to know the details of your life to help you heal.


  • I’ll address your questions, explain hypnotherapy, and describe what to expect.
  • I want to get to know you not just your symptoms, what’s good in your life, what you enjoy doing and your strengths.
  • I will explain how the mind works and what you can do to help yourself.
  • You’ll also learn powerful techniques to rapidly reduce anxiety and create a wonderful boost of calmness
  • Finally, I’ll guide you into a relaxed hypnotic state. You can expect to leave my therapy room feeling calm, confident, and in control.

Are you ready?

Get In Touch

Are you ready to help yourself heal from trauma, anxiety, and limiting beliefs now? Ready to use your inner superpower?

Because if you are I must warn you – life will never be the same again! The once impossible will be possible! Creativity will be unlocked, and happiness, peace, and a zest for life are yours to have.


My hypnotherapy practice is situated in the village of Horndon On The Hill, Essex. A warm inviting therapy room with a comfortable sofa awaits you. I hope you don’t mind being greeted by my spaniel, Nelson.

One Life Your Life Hypnotherapy. Happy Healthy Confident

I aim to respond to inquiries within 48 hours. If you have not had a response by this time, please check your spam folder. 

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    Address:  Rex House. High Road. Horndon on the Hill. Essex. SS17 8LD

    Email: info@onelifeyourlife.co.uk

    I aim to respond to inquiries within 48 hours. If you have not had a response by this time, please check your spam folder. 

    Tel: 07801 578 573