I hope my words help you imagine your life free from anxiety, trauma, and limiting self-belief.

Hi, I’m Susanne, and I’m passionate about hypnotherapy and its healing powers.

Have you decided to explore hypnotherapy? If so, to assure yourself that I’m the right therapist for you.

Get In Touch

Or are you curious to learn more about hypnotherapy: What it is, how I work, and what to expect?


Firstly, what is hypnotherapy?

Hypnosis is a natural state you enter and exit throughout the day, similar to daydreaming. It’s not something I do to you: I guide you into hypnosis by providing instructions that engage your imagination. You remain in control the entire time, actively participating in the process. You’ll hear everything I say because you’re engaged in the experience.


So let me ask you…

What colour is your front door? You saw your front door, didn’t you?

That’s because your mind processes pictures and symbols, and we physically respond to words. So you can relax, knowing when you work with me, all you need is your everyday imagination. Strangely enough, you’ll use this superpower to heal your emotional wounds.


Your first experience.

All sessions are 90 minutes giving you ample time to relax into them. Over 5 to 6 sessions you’ll heal Trauma, calm Anxiety, soothe emotional triggers, and release Limiting Self-Beliefs. Most of your healing is content-free. I don’t need to know the details of your life to help you heal.


  • I’ll address any questions you have, explain what hypnotherapy is, and describe what to expect. I want to get to know you and understand your strengths, what’s good in your life, and what you enjoy doing.
  • I Will explain how the mind works and how it relates to your symptoms.
  • You’ll also learn powerful techniques to rapidly reduce anxiety and gain a wonderful boost of calm and confidence.
  • Finally, I’ll guide you into a relaxed hypnotic state. You can expect to leave my therapy room feeling calm, confident, and in control.

Ready to imagine a happier life?

 Get In Touch

Are you ready to help yourself heal from trauma, anxiety, and limiting beliefs now? Ready to use your inner superpower?

Because if you are I must warn you – life will never be the same again! The once impossible will be possible! Creativity will be unlocked, and you’ll realise that happiness, peace, and a zest for life are yours to have.


My practice is located in the village of Horndon On The Hill, Essex. A warm inviting therapy room with a comfortable sofa awaits you. I hope you don’t mind being greeted by my spaniel, Nelson.

One Life Your Life Hypnotherapy. Happy Healthy Confident

I aim to respond to inquiries within 48 hours. If you have not had a response by this time, please check your spam folder. 

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    Address:  Rex House. High Road. Horndon on the Hill. Essex. SS17 8LD

    Email: info@onelifeyourlife.co.uk

    I aim to respond to inquiries within 48 hours. If you have not had a response by this time, please check your spam folder. 

    Tel: 07801 578 573