Would you like to feel happier, healthier and more confident?
Hello, I’m Susanne, a hypnotherapist based in Horndon on the Hill, Essex, and I’m a passionate advocate for the healing powers of hypnotherapy. I hope my words help you begin to imagine a life free from trauma, anxiety, emotional triggers, and limiting self-beliefs.
Let me briefly explain how I work, as it might help you decide if this is the right path for you.
Each session lasts 90 minutes. This gives you the space to settle in, feel heard and begin to relax.
My approach is systematic and compassionate, starting with an initial consultation where we can get to know each other and explore your best hopes for therapy. I’ll ask a few personal questions so we can begin to understand your emotional triggers and I’ll explain what’s happening in the brain in relation to your symptoms. The neuroscience behind the work we’ll do together. I’ll also teach you two self-hypnosis techniques. they’re not magic, however when you experience them in my therapy room, you might just feel like they are. We’ll also explore the power of breath with a simple technique that supports emotional regulation. It is the one thing I’ll gently nag you to do!
In our ongoing sessions, we’ll begin the deeper work:
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Heal emotional wounds
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Soothe emotional triggers
- Reframe protective patterns
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And gently resolve the limiting beliefs that are keeping you stuck.
I offer a free, no-pressure phone consultation so you can ask any questions and see if we’re the right fit. You don’t have to do this alone.
My hypnotherapy practice is situated in the village of Horndon On The Hill, Essex. A warm inviting therapy room with a comfortable sofa awaits you.
I look forward to us working together, Susanne
I aim to respond to inquiries within 48 hours. If you have not had a response by this time, please check your spam folder.
| Address: Rex House. High Road. Horndon on the Hill. Essex. SS17 8LD
Email: info@onelifeyourlife.co.uk I aim to respond to inquiries within 48 hours. If you have not had a response by this time, please check your spam folder. Tel: 07801 578 573
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