What is Hypnotherapy?

Hypnotherapy or hypnosis represents a natural state that we regularly experience throughout the day, akin to the daydreaming state. It closely mirrors REM sleep (rapid eye movement) A crucial phase in our sleep cycle when we emotionally process events in our lives. During hypnosis, the brain enters a Theta brain wave, our learning state when changes are made at the subconscious level. Get In Touch

What to expect.

I will lead you into hypnosis through straightforward instructions, such as gently closing your eyes and imagining… You retain full control,  hearing every word I speak, and actively participating in your healing journey. Get In Touch

How many sessions?

Through a systematic approach spanning approximately six sessions, we will heal traumas, calm anxiety, soothe emotional triggers, and finally resolve limiting self-beliefs. Get In Touch